This article was written and fact checked by the team at No Bull Mattress & More.
The average adult spends one third of their lives sleeping. The right mattress can make all the difference to the quality of your sleep, and in turn, to the quality of your sleep. Your mattress and bed are an investment that pays dividends in a better mood and more mental alertness throughout your days
A firm mattress offers the best support for your neck and back, so if you suffer from back or
joint pain, the firmer bed, rather than a soft mattress, may be the best choice for you. When you lie on a softer mattress, it may offer too much give, allowing your back and hips to rest out of alignment causing your spinal alignment to be incorrect. A firmer mattress offers you the support your joints need to remain ideally straight and supported, allowing you to get a longer, deeper sleep. Of course, this has a lot to do with personal preference.
A firm bed with firmer mattresses are best for stomach and back sleepers. The solid surface of firm mattresses provides the support you need for your best night’s sleep. Side sleepers might want to consider a pillow-top or memory foam cover to ease the pressure points that can occur, while keeping the support a stronger firmer mattress can provide. When choosing your bed, consider both your sleeping style and preferred position, as well as personal preference.
Regularly turning and flipping your mattress, about every 3 months or so, can help maintain the integrity of the springs and padding, whether they are softer mattresses or firm mattresses, can make a longer life for your investment. When you come into No Bull Mattress, we’ll show you a variety of options that fit your needs and budget while we help you decide upon the mattress and box spring set that best suits your needs. We know that you’re making a long-term investment, and we want to help ensure that you choose the mattress that will give you a good night’s sleep for many years to come.
Sources:
https://www.wholesalemattresscolumbia.com/products/
