The average person spends up to 1/3 of their lives sleeping. Our mattresses support our bodies, allowing us to fall into the deep, restful sleep necessary to be productive and happy. When the mattress begins to wear out, however, it can affect the sleep cycle, which in turn affects nearly every aspect of life. Heed the warning signs that your mattress is ready for retirement, and ensure that you continue to enjoy good nights of rest by getting a new mattress.
The average mattress lasts from seven to ten years. The life of your mattress will depend upon its quality, the weight it supports regularly, and proper care. Flipping or turning your mattress to ensure that wear is spread out over the surface helps make it last longer. Water and bug-proof covers also help extend a mattress’ useful life. A mattress that sees a lot of use may need to be replaced sooner than one that is in a guest room. Every mattress, however, wears out in time. No mattress can last forever.
When your mattress doesn’t offer you the support you need to sleep, you may find yourself tossing and turning duringthe night. If you wake frequently throughout the night and have ruled out conditions like sleep apnea, your mattress may be at fault. Back and neck pain, numbness, stiffness, and aches are all common signs of a worn-out mattress. If you can see a visible “dent” or depression in your mattress, it’s definitely time for a change. Worn-out springs and support structures can’t offer your body the comfortable relaxation necessary for restful sleep. If you sleep better someplace else- like at a friend’s or a hotel, you should certainly consider changing your mattress. Finally, if asthma or allergy symptoms begin to worsen, consider a trip to the mattress store. Your old mattress doesn’t just contribute to poor sleep, if it’s harboring dust mites and allergens, it can make you ill.
Come on down to Wholesale Mattress Columbia today, and discover your best night’s sleep on a new mattress.
