This article was written and fact checked by the team at No Bull Mattress & More.
Think that your mattress doesn’t matter? Think again, here is some surprising information about your bed from the best mattress store Mint Hill NC.
A new study recently revealed that the amount of sleep that you get each night dramatically impacts your stress level during the day. This is because a good nights sleep can help you re-charge for the next day. Not resting very well during the nighttime can lead to more stress because you are tired and unable to focus. Some people react to sleep deprivation with more stress! This isn’t good, especially if your bed is the culprit.
Feeling stressed? Consider replacing your old bed for a new one to see if it helps.
Okay, so maybe it isn’t exactly your mattress causing the allergies but the dust and other materials that are inside of it might be. It may sound gross but over the years your bed absorbs a lot of microscopic creatures, dead skin, and dust particles. If your bed is extremely old these may be causing you to have an allergic reaction. People who typically react to dust should replace their mattress more frequently.
Cleaning your bed regularly can help to lessen these effects however if your bed is more than a decade old, you may want to consider replacing it.
We are all guilty of it- eating dinner in bed, finishing off our work in bed, I mean who can blame us, our bed may very well be the most comfortable place in the house!
The downside to this is that studies have shown that people who perform daily tasks in their bed may have a more difficult time falling asleep. If you find that you are prone to insomnia or are going to bed late because you cannot put down your laptop then it may be time to choose a new location for these activities. A bed should be a calming place of rest- you don’t want to convince your brain otherwise!
Also, the more time you spend in bed the more quickly it will become worn out. If you are guilty of using your bed as a dining room and a home office you may want to consider replacing it sooner.
Now that you know these three surprising facts about your bed you may feel eager to go mattress shopping and get a new one. If you want to get a great deal come and see us at the best mattress store in Mint Hill NC- we will hook you up with a budget-friendly bed to go.
