Have you been having a hard time getting a good night’s sleep recently? If so, it may be time to replace your old, lumpy mattress. But what are the differences between memory foam and traditional innerspring mattresses?
The fact is that getting a good night’s sleep is critical to your overall physical and mental health, so it is important that you do not delay getting a new mattress if you believe your old one may be the cause of your recent insomnia. Yet, as you start mattress shopping, you may find yourself overwhelmed by the sheer variety of options available. From latex foam to gel-infused memory foam to traditional spring mattresses to hybrid mattresses, you will have countless options to choose from; however, you should take a moment to seriously consider the benefits a memory foam mattress could provide you with.
Originally designed by NASA in the 1960s to provide additional cushioning for airplane seats, memory foam is now one of the most popular materials used to make mattresses and pillows. If you have never slept on memory foam, keep reading for a look at just a few of the reasons you should consider choosing a memory foam mattress.
Memory Foam Conforms to Your Body
One of the main reasons memory foam beds are so popular is that they actively mold to your body in response to your body heat and weight. These mattresses then provide unparalleled comfort layer after layer, as the surface of the mattress is able to contour perfectly to your body’s shape, providing excellent support without any pressure points or uncomfortable spots. People describe sleeping on a memory foam mattress as if the mattress is hugging them, as it quickly shapes itself around your body to provide the perfect comfort level for the best night’s sleep possible. However, memory foam easily regains its original shape once pressure is removed. In fact, unlike traditional mattresses, memory foam will not start to sag after a couple of years. This material is extremely durable and will continue to maintain its shape and support night after night, no matter the type of memory foam you choose.
Motion Transfer Resistance
One of memory foam’s most popular features is its ability to absorb motion. If you sleep in the same bed as your spouse or partner, then you likely know how difficult it can be to get a good night’s sleep if you are constantly being awakened by your partner’s movements when they roll over or get up to go to the bathroom. Fortunately, this problem is solved by memory foam. While traditional mattresses do not take motion and instead transfer it out, which means that any time you move your partner is bound to feel it, memory foam absorbs this motion and stops it from going anywhere. This means that you or your significant other can roll over, get out of bed, or even jump up and down on one side of the bed without disturbing the other. This will make it easier for both of you to fall asleep and stay asleep throughout the night, helping to ensure that you wake up refreshed each morning. Do not let choosing the wrong type of mattress prevent you and your partner from both being able to get a good night’s sleep in the same bed.
Memory Foam Provides Pain Relief
Do you suffer from aches and pain throughout the day? You may be surprised to learn that your mattress could be to blame. Many people struggle with chronic neck and back pain, and sleeping on the wrong type of mattress could be a contributing factor. One of the biggest benefits of memory foam mattresses is that they are known to help relieve chronic pain by providing optimal sleep support no matter the type of foam you choose. Memory foam beds helps you to get good sleep and wake up pain-free mainly because of its ability to conform to the shape of your body. Unlike traditional mattresses, memory foam or gel-infused memory foam can adjust to your body to ensure that your spine and neck are in alignment throughout the night, helping to prevent you from waking up with any pain. Memory foam is also able to remove pressure points people often experience along their knees, hips, back, and shoulders, helping you to get restful, pain-free sleep each night.
It Is Allergy-Friendly
If you suffer from allergies you are not alone, as it is estimated that more than 50 million Americans suffer from allergies each year. While indoor allergies may seem harmless, allergies can severely affect your sleep quality, and what many people do not know is that their mattress could be contributing to their allergy symptoms. The fact is that any type of mattresses that has been used for a few years can contain anywhere from 100,000 to 10 million dust mites per cubic feet inside of it. While dust mites do not cause any significant harm to humans, they can severely aggravate allergy symptoms and even cause asthma attacks. Fortunately, memory foam mattresses are composed of polyurethane foam, which is resistant to dust mites, mold, mildew, and other allergens. Unlike traditional mattresses, the dense composition of memory foam can help prevent dust mites from accumulating, making memory foam a superior option for those who suffer from allergies or asthma.
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They’re More Affordable Than You Might Think
You are not alone if you did not initially consider memory foam at the beginning of your mattress search because you thought it was too expensive; and considering all of the benefits memory foam mattresses provide, it is understandable why many people would think these mattresses are outside of their budget. However, while it is true that memory foam types of mattresses were once extremely pricey and could cost thousands of dollars, they have become much more cost-effective in recent years. In fact, if you shop around, you will likely find memory foam mattresses that are right around the same price point as traditional mattresses. This means memory foam is a better option than ever, as you can get a good night’s sleep without any aches or pains at an affordable price.
Considering the important role sleep plays in our daily lives, it is imperative that you take the time to find the mattress that will work best for you. Especially if you have back pain. Feel free to contact us for additional advice on how to choose a mattress as well as to learn more about the wonders of memory foam.