Did you know that you spend a third of your life sleeping? With this undisputed fact, it becomes apparent that you ought to invest in your sleep just as you do with your other aspects of life. In any case, getting adequate sleep can help you maintain good health, keep stress at bay, and even ensure your immune system functions optimally.
With that said, the kind of mattress you sleep on is a huge factor in influencing the ability to have a good sleep, yet, many people ignore the nitty-gritty thereof when purchasing one. In the end, problems such as back pain, daytime fatigue, and insomnia become part of their lives. For sure, you do not want to deal with these aftereffects just because you made a poor decision when buying your mattress. So, what questions should you ask yourself to ensure you buy a mattress worth a good sleep? Here we highlight seven things to consider to help you make the right choice.
What type of mattress do I need?
Choosing the right mattress can really be a daunting task considering the myriad options out there. It can even be more so if you do not know the various types available in the market and their specific qualities. Typically, all mattresses can be grouped into five types:
• Foam Mattress – They are made entirely with foam and are good in providing pressure relief, motion isolation, and contouring to the body. Most common is the memory foam mattress.
• Innerspring Mattress – They have a coiled-based support system, but innerspring lacks pressure relief. They also have a bouncier sleeping surface.
• Hybrid Mattress – They have innerspring support and a form comfort system. Comfort layers are usually latex or foam and have low heat retention.
• Latex Mattress – They have layers made entirely of latex rubber. They are quite durable and offer moderate contouring.
• Airbed Mattress – They have an inbuilt air chamber to remove and add air at your convenience, which makes them flexible. From the common types mentioned above, it is clear that choosing the right mattress will require you to first acquire some know-how so that you are able to categorize the various types accordingly to make the best decision.
What size of mattress fits my bed?
As you already know, size matters when it comes to picking a mattress. When making a purchase for any type of mattress, you should assess a mattress’s length, height, and width, keeping in mind the number of sleepers, their height and body type, and sleep positions. Mattress sizes range from twin size, twin extra-long size, full size, queen size, king size, California king-size, and crib mattress. While here, make sure to consider the size of your room, so you do not buy a mattress that takes all the space, leaving you no room to even open your wardrobe.
How firm do I need my mattress to be?
Firmness is basically the hardness or softness of a mattress. This is especially a rather tricky consideration because your definition of firmness, body weight, size, and type, come into play. Even more, different manufacturers tend to classify firmness differently, which further expands the variation in this regard.
Furthermore, many consumers confuse between ‘firmness’ and ‘support’, which only leads to poor decision-making when shopping for a mattress; noteworthy, a ‘supportive mattress’ serves to set the spine in an even line without creating pressure point, while ‘firmness’ is the actual feel created on the bed. Remember the subtle differentiating line when making your next purchase.
What is my ideal sleeping position?
We all have uniquWe all have unique sleeping positions, a factor that influences the kind of mattress ideal for everyone. Whether you sleep on your stomach, back, or even your side, take the time to think how comfortable you want to be with your new mattress. This factor will also determine how firm your mattress should be.
For example, back sleepers should go for firm mattresses because, with soft ones, the body will sink, causing mild or evFor example, back sleepers should go for firm mattresses because, with soft ones, the body will sink, causing mild or even severe back pains. If you prefer to sleep on the side but you often to experience pain in the hips and joints, you should opt for a soft mattress that can help to distribute pressure evenly.
What is my budget?
Like in all other things on this earth, it all comes down to the money you are willing to spend. If you have spent a minute to do a quick Google search, you already know the price of mattresses can range from a few hundred dollars to several thousand bucks. Therefore, before you decide to go and get yourself one, make sure you have a budget that will get you a mattress that suits your needs. Piece of advice: It is always advisable to consider multiple options before settling on one retailer since prices can vary from one seller to another for the same types of mattresses. More importantly, remember that cheap is expensive and a high price does not necessarily mean a high quality mattress.
How do I identify the best mattress?
Getting the best mattress types in the market goes beyond looking at the basic factors like size, material, and density. While shopping, make sure to confirm that your mattress of choice:
• Distributes weight evenly
• Conforms to your curves
• Has quality stitching and construction
• Can regulate temperatures rather than trapping heat
• Minimizes motion transfer, and
• Has reinforced edges
As experts contend, you should spend at least 15 minutes lying on a mattress while buying to make sure it suits your preferences. You do not want to make a hurried choice only to find out the mattress is not even close to what you expected to have.
Can I return a mattress I don’t like?
Despite taking your time to research the best options out there, you can still end up with a mattress you do not like. If it comes to this point, you first need to be aware of your retailer’s guarantees and policies. Equally important is to make sure you have your receipt to serve as proof that you bought the item from that specific store. To reduce the possibility of misunderstandings and disputes, be sure to get firsthand information from the management in regard to their return policy.
When it comes to buying a mattress, you need to pay extra attention if you want to get the best value for your money. With the points highlighted here, you have an idea of what you need to consider the next time you go mattress-hunting.
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