As the name suggests, an adjustable bed allows individuals to alter their bed’s position. Adjustable beds are a combination of three-part adjustable bases, which allow these bed types to be independently shifted for a unique resting position. For this reason, these beds have become more appealing to sleepers. An adjustable bed doesn’t just improve your sleep experience, it also poses several health benefits that can improve your well-being overall.
Read on to learn why you should consider an adjustable bed and which mattress is the best option for you.
Why Choose an Adjustable Bed?
If you’re considering an adjustable bed, you’ll be happy to know that there are plenty of reasons why the investment is worth it. For starters, adjustable beds provide better pain relief and comfort. Regular beds, unfortunately, do not provide the back and spine support that is needed for pain relief. However, adjustable beds can actually help with spinal alignment, contributing to a decrease in back pain.
If you invest in a modern adjustable bed, you will be able to sleep independently of your partner. For instance, you might be ready to go to sleep while your partner wants to stay up and do a little reading. You both can engage in your activity of choice without disturbing one another.
Another benefit of adjustable beds is that it can alleviate the symptoms of conditions such as sleep apnea, insomnia, and arthritis. These kinds of conditions can be impacted by the way you sleep. Having an adjustable bed allows you to adjust it to the appropriate and most comfortable sleeping position in order to improve symptoms.
Those who invest in an adjustable bed will also improve their posture. Posture is extremely important to overall spine health. With that said, an adjustable bed helps reinforce good posture and can instill good posture habits in the long-run. This is because these types of beds support the natural curvature of the spine.
Now that you know the benefits of an adjustable bed, let’s discuss mattresses.
Do I Need a Special Mattress for My New Adjustable Bed?
The short answer is yes. There are many mattresses that can work with adjustable beds. However, there are some mattresses that won’t be compatible with this bed type. In general, all memory foam, latex, and any other non-innerspring mattress will work well with adjustable beds. In addition, if you have an innerspring mattress with individual pocketed coils, this could be compatible with your bed as well. Just ensure the mattress isn’t too firm.
3 Best Mattress Types for Adjustable Beds
Since an adjustable bed is designed to lift the top and bottom of a mattress, the most important thing that consumers should focus on when purchasing a mattress is flexibility and durability. Mattresses that are flexible and durable will last as it can adhere to the nature of the bed. Here are 3 types of mattresses to consider.
Memory Foam Mattress
A memory foam mattress is a type of mattress that combines a layer of memory foam with springs or support foam. What’s interesting about memory foam is that it relies on your body’s heat to soften and frame your shape. It is for this reason that memory foam is a great mattress for comfort and support. Along with this, the flexibility of memory foam makes it a perfect pairing for adjustable beds.
Basic memory foam mattresses are made out of polyurethane. This material is commonly found in other items such as sofas, car seats, and spray foam. It’s important to note that there are 3 types of memory foam mattresses you will often find on the market: traditional, open-cell, and gel.
- Traditional: Traditional memory foam provides an improved sleep experience due to the fact that it easily adheres to your body’s shape. However, traditional memory foam mattresses have a tendency to retain body heat, making it more uncomfortable as temperatures rise.
- Open-cell: Open-cell memory foam has a different internal structure than traditional memory foams. In fact, these were designed to address heating issues that traditional memory foams offer. With open-cell memory foam, you can expect a better flow of air in the mattress, which means heat can be transferred away from your body more effectively.
- Gel: Gel memory foam is simply memory foam that has been pumped with gel. Like open-cell, gel memory foam was designed to address heating issues present in traditional memory foam.
- Spinal support and alignment
- Isolate motion transfer
- Some people find the sensation of memory foam to be uncomfortable due to its sinking feeling.
Latex Foam Mattress
This type of foam has more elasticity when compared to memory foam. This means that latex foam will respond to your body a lot more quickly and will include more bounce.
Latex foam can be constructed from three different material types. Consumers have the option of all-natural latex, synthetic latex, and a blend of natural and synthetic. Consumers that prefer latex foam over memory foam are generally those who are seeking a mattress with a lighter feel and less hug to the body. Essentially, latex provides a more generalized compression instead of precise body contouring. This minimizes the feeling of being overly enveloped.
- Latex material is highly durable, which means you can expect your latex mattress to last for a while.
- Latex mattresses are really great when it comes to relieving pressure points.
- You can expect improved motion isolation, making it a great option for those who share a bed.
- Some users report that latex mattresses are too firm.
- Latex material is generally expensive and can get even more expensive depending on the material used.
A hybrid mattress is a multi-layer mattress that combines memory foam, latex, or gel, as well as an innerspring system. This allows sleepers to experience the flexibility and pressure relief of foam layers while also experiencing the sturdiness offered by a regular mattress.
The coils in a hybrid mattress give your back support and help align your spine correctly. The memory foam conforms to your body to give you a better sleeping experience.
- Great balance between comfort and support.
- Variety of options in construction and feel.
- Temperature regulation and cooling.
- Hybrid mattresses can be relatively expensive.
- They can be heavy compared to other options.
- Due to the bounce, the motion transfer can be unfavorable for those who share a bed.
Wrap it up!
Adjustable beds are certainly a great choice to improve your health and overall sleep experience. If you currently have an adjustable bed or are in the market for one, finding the right mattress is important. Choosing a mattress will ultimately depend on your budget and your sleeping goals. If you need additional help to find the perfect mattress for your needs, contact us today, and we’ll be happy to help.